From PCOS to PMOS: Why Personalised Care Matters.

If you've been told you have PCOS, there's a good chance you've heard some version of the same advice: exercise more, lose weight, cut back on carbohydrates, manage your stress and come back when you're ready to have a baby.

Sometimes those things are appropriate.

But PMOS is not one-size-fits-all. And if you've been doing everything you're “supposed” to do without seeing the changes you hoped for, that doesn't necessarily mean you're failing.

It may mean we need to look more closely at what is actually driving your presentation.

Because there has just been a pretty significant change in how we understand and talk about this condition.